Tegan Davies

Bambuddha Boost EP25 – Tegan Davies

A contagion worth spreading: the power of positive emotions 3 key takeaways for people attending: Learn how emotions are contagious Understand the benefit of positive emotions Practical ways to cultivate and spread positive emotions Tegan is a self-professed wellness geek. As the General Manager of The Oranges Toolkit, she works with organisations to help their staff…

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Esther Colman

Bambuddha Boost EP18- Esther Colman

Engage your resilience CORE 3 key takeaways Understand 5 key elements of well-being and happiness Engage your resilience CORE – look at your perceptions of Control, Ownership, Reach and Endurance when faced with adversity How to get into a peak state to maintain a positive mindset Hosted by Bambuddha Group Founder & CEO, Anna Sheppard

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Dimity Podger

Bambuddha Boost EP16- Dr. Dimity Podger

Reconnect to Meaning and Purpose in Your Team Culture People are drawn to creating meaning and purpose in their lives, and even more so during a time of crisis. We know that when our work is meaningful, and resonates with our purpose and values, we experience higher levels of wellbeing, satisfaction, fulfilment and engagement. Right…

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