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Esther Colman
Corporate Kindness Collection

Bambuddha Boost EP18- Esther Colman

Engage your resilience CORE

3 key takeaways

Understand 5 key elements of well-being and happiness

Engage your resilience CORE – look at your perceptions of Control, Ownership, Reach and Endurance when faced with adversity

How to get into a peak state to maintain a positive mindset

Hosted by Bambuddha Group Founder & CEO, Anna Sheppard

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