Esther Colman

Bambuddha Boost EP18- Esther Colman

Engage your resilience CORE 3 key takeaways Understand 5 key elements of well-being and happiness Engage your resilience CORE – look at your perceptions of Control, Ownership, Reach and Endurance when faced with adversity How to get into a peak state to maintain a positive mindset Hosted by Bambuddha Group Founder & CEO, Anna Sheppard

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